Week 5 | Sapna Rad

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Year of connected learnings

January-Clarity

week 1 (31:52)
Week 2 (28:53)
Week 3 (60:17)
Week 4/Ho'ponopono (17:20)
Week 5 (25:13)

February- Deeper into the psyche

Week 6 (16:07)
Week 7 (64:47)
Week 8 (14:44)
Week 9 (17:01)

March- Building awareness

Week 10 (19:00)
Week 11 (17:56)
Week 12 (21:09)
week 13 (20:25)

April- Shame and Vulnerability

Week 14 (21:37)
Week 15 (15:21)
Week 16 (19:40)
Week 17 (15:24)

May-Inner Child and strategies

Week 18 (17:32)
Week 19 (17:31)
Week 20 (20:24)
Week 21 (19:12)
Week 22 (23:47)

June- Self Compassion

Week 23 (20:31)
Week 24 (18:47)

July-Tools

Week 25 (22:10)
Week 26 (19:49)
Week 27 (20:34)
Week 28 (21:07)

August- shedding layers

Week 29 (21:19)
Week 30 (procrastination) (24:22)
Week 31( what is worry?) (23:06)

September- Young children series

Week 32 (13:34)
Week 33 (15:04)
Week 34 (20:55)
Week 35 (19:03)

October -yearly years

Week 36 (16:27)
Week 37 (16:56)
Week 38 (28:01)

November-Teen Matters

Week 39 (24:25)
Week 40 (19:08)
Week 41 (24:50)
Week 42 (11:51)

December-Recap

Week 43 (14:45)
Week 44 (28:11)

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Week 5

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